by Adam Eason | Mar 12, 2012 | Personal Development, Self-Hypnosis |
This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...
by Adam Eason | Mar 8, 2012 | Hypnosis, Hypnotherapy Training |
Big Announcement Today: We are unveiling our brand, spanking new online hypnotherapy training! Sound the fanfares!! Ok, so I am enormously proud that we are today offering as completely available, our newly refurbished and fully functional Platinum level members area....
by Adam Eason | Mar 7, 2012 | Hypnosis, Self-Hypnosis |
Keeping on with our current theme of using self-hypnosis skills to quiet the mind and enhance sleep, todays process is a means of lulling to sleep when your mind won’t shut up. It can be such a tonic when you learn to quiet the mind for sleep…. We have busy...
by Adam Eason | Mar 5, 2012 | Self-Hypnosis |
I got asked this morning about how to lull back to sleep if you wake up in the middle of the night and your mind starts racing…. So here is a great way to deal with such and get back to sleep. One of the big issues I have found with people who have trouble with...
by Adam Eason | Mar 1, 2012 | Personal Development, Self-Hypnosis |
Letting go is the theme today, let me explain… Today I am going to share with you another mental imagery technique to be used in conjunction with self-hypnosis. It is a technique that has a variety of applications and could be focused on various outcomes for any...
