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Run More Efficiently: Oxygenate the Blood Using Self-Hypnosis

Run More Efficiently: Oxygenate the Blood Using Self-Hypnosis

by Adam Eason | Aug 19, 2014 | Hypnosis, Self-Hypnosis | 2 comments

My own written focus has been elsewhere recently and my hypnosis for running blog has taken a little bit of a back seat in recent months. However, my training has continued throughout Summer…. I do not really get on well with running in the Summer. I suffer in the...

The Greatest Ever Hypnosis App Is Now Yours For Free!

by Adam Eason | Aug 12, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized | 2 comments

Yes indeed, whether you use iTunes apps or Android apps, the single greatest ever hypnosis app ever produced in the history of hypnosis apps (in my totally unbiased opinion) is yours for free! Let me explain…. I was teaching module of my hypnotherapy diploma course...
Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

by Adam Eason | Jul 30, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 6 comments

I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question.   According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
Using Self-Hypnosis To Lower Your Body Temperature

Using Self-Hypnosis To Lower Your Body Temperature

by Adam Eason | Jul 23, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 5 comments

Here on the south coast of England, it is hot. Properly hot. We are experiencing a heatwave and it has hit 30 degrees a few times. I love Summer here, we get to spend time at our beach hut, wear shorts all day every day, go swimming, go out on the sea on my paddle...
Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

by Adam Eason | Jul 16, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 2 comments

Today I end this short series of articles about boosting the immune system sung self-hypnosis. Do refer to the previous two blog entries here on my hypnosis blog as today’s session is a bit more fanciful and is best preceded with the knowledge of the previous...
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