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8 Ways to Reduce Your Stress

8 Ways to Reduce Your Stress

by Adam Eason | Mar 23, 2016 | Blog, Personal Development, Self-Hypnosis | 2 comments

Facebook Twitter Google+ Eight ways to reduce your stress.  It would appear that we are getting better and better at being stressed these days. In this modern era of competition, unrealistic expectations, comparisons and the rat race many people find themselves in,...
Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

Using Self-Hypnosis To Enjoy the Scientific Benefits of Loving Kindness

by Adam Eason | Mar 16, 2016 | Blog, Personal Development, Self-Hypnosis | 4 comments

Let’s focus on loving kindness today. Altogether now, sing it with me: “All you need is love” do-be-do-be-dooo “all you need is love” do-be-do-be-dooo, “all you need is love, love… Love is all you need.” I love that song and am exposing my inner...
Why Keith Barry Just Did a Major Disservice To The Field of Hypnosis

Why Keith Barry Just Did a Major Disservice To The Field of Hypnosis

by Adam Eason | Mar 15, 2016 | Blog, Hypnosis, Life of Adam | 21 comments

One of the reasons I have a regular slot in my Hypnosis Weekly podcast entitled ‘Hypnosis In The News’ is because I think the media portrayal of hypnosis tends to influence opinion of the public greatly and provides the public with the majority of their education on...
Therapy Dog: the Therepeutic Benefits of Dogs

Therapy Dog: the Therepeutic Benefits of Dogs

by Adam Eason | Mar 11, 2016 | Hypnotherapy Training, Personal Development | 5 comments

There have been times over the years when I have given my hypnotherapy clients a great big hug. When appropriate, I have hugged them. Sometimes to congratulate them, sometimes to greet them, sometimes to bid them farewell, and then there have been those that have been...
A Bunch of Ways to Give Your Brain a Workout: And Why Brain Exercise Is So Important!

A Bunch of Ways to Give Your Brain a Workout: And Why Brain Exercise Is So Important!

by Adam Eason | Mar 9, 2016 | Blog, Personal Development | 0 comments

Brain exercise is the topic today! Last week, I gave a lecture about hypnosis and the brain, and shared a lot of research about what we currently know or have observed occurring in the brain when someone is hypnotised. It is fascinating stuff for sure. That very night...
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