Enhance Your Relationships With Hypnotic Letter Writing
Within therapy, many therapists have their clients write and use journals for all manner of things; from highlighting eating habits and recording food intake, to helping focus on the things that made you feel happy that day, there is evidence that suggests writing...
Keith's First Website Set Up 20 Years Ago!
You may or may not know, my company does more than just offer hypnotherapy, hypnosis training and hypnosis audio products... We also help hypnosis professionals, hypnotherapists and other therapists develop their websites, build their business online and earn extra...
Using Self-Hypnosis To Understand People Better
In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to...
Using Self-Hypnosis To Soothe My Sore Throat
The reason for me writing this today is because I have a sore throat this morning. Mainly because yesterday I ran a marathon in torrential rain and with accompanying strong cold winds, then at the end of the marathon I had to stand in the same wind and rain for a long...
Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty!
Back in 2010, I watched a brilliant TV series (brilliant in my opinion), based on a true story about the US marines that were sent into Iraq to spearhead the invasion aimed at toppling the regime. The series was called Generation Kill. In the show, Sgt. Brad Colbert...
Feeling Tired All The Time – Using Self-Hypnosis To Feel Really Alert, Not Sleepy!
This week I have been feeling tired. Not just because I am in the throws of running five consecutive marathons, but also because I have had a slight bug and not been sleeping great, and am incredibly busy with work and all kinds of other things… I am clearly...
The Secrets Of Self-Hypnosis Intro: Adam Eason’s Life On A Kibbutz, Aged 19
In the opening chapter of my first published book that I wrote back in 2004, I wrote an introductory chapter dominated by a story about an experience I had when living and working on a Kibbutz when I was a teenager. Anyhow, just recently, I was given a bunch of...
Hypnotherapist To Run First Of Five Marathons
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
Using Self-Hypnosis To Lower Blood Pressure
Lower blood pressure - that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today's process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used throughout the...
Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension
This article is all about how to reduce high blood pressure. I hope that you all had a wonderful Easter, I know we certainly did. Though I certainly ate too much. When speaking with a friend, he told me that they were not able to partake in so much chocolate related...
