Get Energised – Use This Self-Hypnosis Process
Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies...
Are Hypnosis and Relaxation Directly Correlated or Even Actually Related At All?
An article came up in my blog reader feed this morning. It is titled Therapist says ‘It isn’t ‘woo-woo,’ it works’ and you can read it if you wish. The article is very well intentioned I am sure, but is quite typical of provincial news coverage that the field of...
Wear Hypnotic Compression Gear – Aid Your Run Recovery With Self-Hypnosis!
I am one of those people who is easily swept along by running fads and promises made in running gear marketing materials. I have to get a grip sometimes. Anything that promises me I’ll run faster or recover quicker tends to make me want to spend my money, though I am...
“Why Don’t You Use Hypnosis To Cure Yourself?”
I don't usually put my ezine articles here on the blog, but so many people have been asking me about this stuff, I thought I'd share this week's Adam up here on my hypnosis blog too.... This week has been sort of a write-off for me in a number of ways, but primarily...
Life In The Slow Lane For Me – Running, Self-Hypnosis and in General
I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years - I tend to keep quiet about things like that 😉 Yes indeed, I ran my first marathon back in the year 2000. (I...
What Does ‘Buloo!’ Mean Adam?
Just a quick and short blog entry here today. To be honest, this is a blog entry that I’ll use as a reference point and send people to, or that they’ll google and find out for themselves the answer to their questions… Because I get asked a particular question often;...
What Does 'Buloo!' Mean Adam?
Just a quick and short blog entry here today. To be honest, this is a blog entry that I’ll use as a reference point and send people to, or that they’ll google and find out for themselves the answer to their questions… Because I get asked a particular question often;...
A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining
I wrote about this subject in my zine a couple of weeks ago. One of the things I noticed when I logged into Facebook and twitter over the New Year period was the amount of whining that went on. The sheer volume of people that were writing about how awful 2014 had been...
What Is Hypnosis?
I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms.... Enjoy!
The 7 Main Reasons I’m Running All 4 Races At This Year’s Bournemouth Marathon Festival
Again, copied from my Hypnosis for Running blog.... As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday...
