Learn To Enjoy Life’s Problems
Life's Problems Are Inevitable In the hub recently, a colleague started a discussion about the film 'Inside Out' It is a film aimed primarily at children. I took my children to the cinema and they loved it. The film is set inside the head of a young girl and her...
Lacking Energy? – Get Healthily Energised And Set Yourself Free From Caffeine and Alcohol
One of my all time favourite comedians is Bill Hicks. I follow a couple of fan pages of his and saw this meme shared recently: “There are essentially only two drugs that Western civilization tolerates: Caffeine from Monday to Friday to energize you enough to make you...
Solitude – The Importance of ‘Me Time’ and How It’ll Make You More Successful
Despite the word solitary being coupled with the confinement within our penal system, there is nothing confining about solitude when we choose it as a central component of our life. Quite the contrary, solitude is liberating, healthy and beautiful. I saw this Audrey...
Why I Think Hypnotherapy Students and Hypnotherapists Love The Attraction Of Hypnotherapy
It is raining here as I write this. It is properly raining. Not just a pleasant Summer shower that the garden duly needed following days of endless sunshine and heat, but rain that seems incessant, is non-stop and resembles the dull greyness of a Winter month, not the...
What Is Your Life Purpose? 5 Ways To Discover It Today
There is a quote I rather like by Jim Rohn that says, “If someone is going down the wrong road, he doesn’t need motivation to speed him up. What he needs is education to turn him around.” You may be asking yourself, what exactly does that mean? I can only tell you...
Evidence Based Hypnotherapy Meme of The Week…
Here is the latest Hypnosis / Hypnotherapy Meme
How To Believe In You – 9 and a bit Ways To Advance Self-Belief
I am a big fan of autobiographies. I love to read about the lives of my favourite actors, athletes, sports stars, politicians, philosophers, authors, academics and so on. There is much to learn. Virtually every single person that has succeeded in achieving what they...
Hypnotherapy Meme Of The Week
Here is the latest Hypnosis / Hypnotherapy Meme
Is The Current Trend For ‘Authenticity’ and Prescribed ’Vulnerability’ Really That Good For Us?
I’d like to tell you about a good friend of mine…. He was always quite suspicious of other people or new people. He would be quiet in groups at social events when we were young. He used to say that people had to prove themselves before he would really engage properly...
Wake Up And Be Awesome!
A while ago I offered up a self-hypnosis process for starting the day, which I love and use often. The way we start the day is so vital to having a thriving, productive day that we look back upon and feel like we achieved something. As I researched here, there and...
