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Some Reflections on Being a Dad

by Adam Eason | Oct 29, 2013 | Life of Adam, Uncategorized | 6 comments

This main blog of mine has not had as much input as it usually enjoys and that is in part due to the fact that having become a Father again recently, my time and attention has been spent elsewhere. I decided to write this non-hypnosis-related blog entry because I sit...

Managing The Runner’s Intensity Level

by Adam Eason | Oct 22, 2013 | Life of Adam, Personal Development, Self-Hypnosis, Uncategorized | 0 comments

I wrote this over at my Hypnosis For Running blog. Although it is for running, it can be used by anyone for preparing for any event where they might find themselves effected by undue nervousness et al. Have a read: Prior to running my first marathon, my first...

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  • Self-Hypnosis for Stress Relief: Practical Evidence-Based Ways to Cultivate Calmness in Everyday Life
  • Video: Weight Reduction: You May be Hypnotising Yourself Into Failure
  • Video: How to Stop Giving In to Cravings
  • Video: Weight Loss Mindset Shift: Hunger Isn’t An Emergency (Here’s Why)
  • Video: Do This Psychological Exercise 30 Seconds Before Your Gym Workout

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