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Balance Emotions Electrochemically With Self-Hypnosis

Balance Emotions Electrochemically With Self-Hypnosis

by Adam Eason | Nov 27, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Further to the theme that I have explored and written about throughout the month of November in my Adam Up ezine, I wanted to round that off with a technique which incorporates a number of different mental imagery techniques, self-suggestion and cognitive strategy. It...
Using Self-Hypnosis To Advance Self-Efficacy When Running

Using Self-Hypnosis To Advance Self-Efficacy When Running

by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis | 2 comments

This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...
Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

by Adam Eason | Nov 12, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

For a couple of articles, I am going to be focusing on using self-hypnosis to help with emotional issues and achieving emotional balance. In recent weeks, at a time when my own immediate family has been growing, I have also been confronted by a number of very sad...

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