by Adam Eason | Dec 10, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
As I have written before, many people in the field of professional hypnosis and hypnotherapy get worried, concerned, and sometimes even frustrated by the seeming similarity between hypnosis and relaxation. I say ‘frustrated’ because some people assert that hypnosis...
by Adam Eason | Dec 4, 2012 | Hypnosis, Hypnotherapy Training |
I get asked a great deal about the kinds of studies and research that are useful to explore or quote when hypnotherapy is discussed. I often refer to a handout that I was given by Donald Robertson a number of years ago. It contained a number of studies used to assess...
by Adam Eason | Nov 26, 2012 | Hypnotherapy Training, Personal Development, Self-Hypnosis |
As of this day, I tend to think the best way for some to learn self-hypnosis is to learn how to adopt the correct hypnotic mindset and be taught the skills by a competent professional. To really understand the cognitive set of the hypnotic mindset, go grab a copy of...
by Adam Eason | Nov 22, 2012 | Self-Hypnosis |
I have lectured a couple of times in the past year and taught self-hypnosis in seminars and written a great deal on the subject and one of the things I am asked about a great deal is the best way to create self-hypnosis anaesthesia, analgesia and the right level of...
by Adam Eason | Nov 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis, Uncategorized |
The ways runners can use internal dialogue are varied. All over this blog, I have shown a variety of ways illustrating how to use your internal dialogue to enhance performance, however, here is an overview of ways I recommend employing your internal dialogue to...
