by Adam Eason | Jul 7, 2011 | Hypnotherapy Training, NLP Blogs |
It tends to go without say these days within the field of hypnotherapy, and many therapeutic modalities, that rapport is important to enhance the results we get in our therapy rooms. Though I think there are exceptions to this (some people do indeed respond...
by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis |
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
by Adam Eason | Jul 1, 2011 | Hypnosis |
Today I am preparing for the final weekend’s tuition for my current monthly hypnotherapy practitioner diploma. I have been signing some certificates and to top it all off we are having a firewalk and a bit of a knees up afterwards for some end of course fun and...
by Adam Eason | Jun 28, 2011 | Hypnosis, Life of Adam, Personal Development |
Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me. Of course, it...
by Adam Eason | Jun 27, 2011 | Hypnosis, Personal Development |
We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various...
