How to Stop Living on Autopilot

How to Stop Living on Autopilot

“My experience is what I agree to attend to.” — William James Being purposeful, thinking our own thoughts and stop living on autopilot is the focus of today’s article. Modern living is very well engineered to move us into automatic routines: app notifications...

PET Scans and Hypnosis

My recent foray into the world of hypnosis and the brain has been, until now, primarily focusing on what EEG has shown us. Today I am talking about PET scans and their studies, let me explain what a PET scan is. PET = Positron Emission Tomography Rolls off the tongue,...