How to Discover and Update Your Core Beliefs

How to Discover and Update Your Core Beliefs

My very first therapist said something to me that I have written about many times before in the past, in mid conversation he said “well Adam, whatever you believe to be the truth, is the truth for you…” As he carried on talking, a lightbulb switched on in my head and...
Stand Up For What You Believe In

Stand Up For What You Believe In

Do you stand up for what you believe in? Today, this is my subject and it is an important one to me. “A man who won’t die for something is not fit to live.” – Martin Luther King Jr. One of the most prominent African-American civil rights leaders Martin...