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Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

by Adam Eason | Jul 30, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 6 comments

I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question.   According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
Using Emile Coué’s Convincers For Enhancing Self-Hypnosis

Using Emile Coué’s Convincers For Enhancing Self-Hypnosis

by Adam Eason | Nov 26, 2012 | Hypnotherapy Training, Personal Development, Self-Hypnosis | 2 comments

As of this day, I tend to think the best way for some to learn self-hypnosis is to learn how to adopt the correct hypnotic mindset and be taught the skills by a competent professional. To really understand the cognitive set of the hypnotic mindset, go grab a copy of...

In Support of Self-Hypnosis: Some Historical Context, Theoretical Notions and Evidence Base For Self-Hypnosis

by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...

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