How To Live Life On Your Own Terms

How To Live Life On Your Own Terms

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live” – Anne Sweeney. With my clients and in my classroom, we often examine the subject of thinking errors – thoughts that people have that contribute to their problems...
Halloween Shenanigans.

Halloween Shenanigans.

This weekend gone by, we had some Halloween shenanigans. On Saturday, we had a family trip to a local nature reserve and we took part in a Halloween nature trail. We had to follow clues and work out a famous Witch phrase in order to win a prize at the end. Along the...