Adam Eason
  • Home
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam Up Ezine
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
      • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Testimonials
  • Contact Us
Select Page
Six Steps To Have a Rejuvenating Self-Hypnosis Mud Bath

Six Steps To Have a Rejuvenating Self-Hypnosis Mud Bath

by Adam Eason | Jul 21, 2011 | Self-Hypnosis | 0 comments

When I was younger, I lived for a few months on a Kibbutz and have written before about some of my experiences during this time and my other travels. After living for a while in Nacscholim, Israel, I got to travel to the dead sea in Jordan. After I had been to Petra,...
Feeling Safe and Secure with the Hypnotic Bubble

Feeling Safe and Secure with the Hypnotic Bubble

by Adam Eason | Jul 20, 2011 | Hypnosis, Self-Hypnosis | 3 comments

I think we’d all agree it is a truly wonderful sensation to feel safe and secure in one’s own body and in one’s own life. Many people in a wide variety of life benefit from the kind of process I am writing about today. What I mean is, it is not...
Using Self-Hypnosis To Aid Recovery Enjoy The Benefits Of A Massage

Using Self-Hypnosis To Aid Recovery Enjoy The Benefits Of A Massage

by Adam Eason | Jul 18, 2011 | Life of Adam, Self-Hypnosis | 0 comments

I am aching all over at the moment. What a joyously uplifting few words to open up with on the blog this week, eh? Yes indeed, my miles have been upped greatly in the last couple of weeks as my training for this Summers’ two marathons gets into the business end...
Using Self-Hypnosis To Get In the Zone When Running and Racing

Using Self-Hypnosis To Get In the Zone When Running and Racing

by Adam Eason | Jul 13, 2011 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...

Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance

by Adam Eason | Jul 12, 2011 | Hypnotherapy Training, Personal Development | 0 comments

Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a...
« Older Entries
Next Entries »

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • Hypnotic Weight Reduction Programme
  • Want to burn more fat while walking? Use This Psychological Skill…
  • How to Use Psychological Science to Reduce Your Weight
  • How to Elevate Your Mood Using Psychological Science
  • Heart Rate Variability (HRV) – How to Improve It Using Psychology

Calendar of Posts

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Mar    
Facebook Group

Calender Of Blog Entries

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Mar    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]