This is the personal blog based website of Adam Eason Hypnotherapist.
Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit
Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis
Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
Using Self-Hypnosis To Reverse An Unwanted Habit
In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
Using Self-Hypnosis To Get To Sleep Better
This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...
New Online Training Here: Learn To Be A Hypnotherapist Or Advance Existing Hypnotherapy Skills
Big Announcement Today: We are unveiling our brand, spanking new online hypnotherapy training! Sound the fanfares!! Ok, so I am enormously proud that we are today offering as completely available, our newly refurbished and fully functional Platinum level members area....
Use Hypnosis To Quiet The Mind And Drift To Sleep
Keeping on with our current theme of using self-hypnosis skills to quiet the mind and enhance sleep, todays process is a means of lulling to sleep when your mind won’t shut up. It can be such a tonic when you learn to quiet the mind for sleep.... We have busy minds...
Get Back To Sleep With Mindfulness, Self-hypnosis and Dissociation
I got asked this morning about how to lull back to sleep if you wake up in the middle of the night and your mind starts racing.... So here is a great way to deal with such and get back to sleep. One of the big issues I have found with people who have trouble with...
True Letting Go Using Self-Hypnosis – Like Leaves On A Pond
Letting go is the theme today, let me explain... Today I am going to share with you another mental imagery technique to be used in conjunction with self-hypnosis. It is a technique that has a variety of applications and could be focused on various outcomes for any...
Using Performance Enhancing Hypnosis Drugs
I hope you enjoyed the rather different week on the blog last week. The mini-series of videos seem to have been really well received by you regular readers and we have had a lot of very positive emails. There'll be more soon as a result. On to today's article then......
Eliciting Hallucination Hypnosis and Amnesia Hypnosis
Hallucination Hypnosis and Amnesia Hypnosis This is our final clip in our mini-series. Please refer to this week’s previous entries for more information about what the aim of these clips is and the reason for them. In this clip, we refer back to our pen, create...
