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Enjoying the Simple Things and Why A x B = C

Enjoying the Simple Things and Why A x B = C

by Adam Eason | Apr 20, 2015 | Life of Adam, Personal Development, Uncategorized | 2 comments

The sun was shining beautifully here when I wrote this… The doors of my garden office are opened fully, a gentle breeze sweeps in every now and then and the only sound is me tapping at my keyboard and the bird song or the odd buzzing insect who darts in and out...
Using Stoic Negative Visualisation With Self-Hypnosis

Using Stoic Negative Visualisation With Self-Hypnosis

by Adam Eason | Apr 8, 2015 | Hypnotherapy Training, Life of Adam, Self-Hypnosis, Uncategorized | 4 comments

Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...

Life In The Slow Lane For Me – Running, Self-Hypnosis and in General

by Adam Eason | Jan 28, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis, Uncategorized | 0 comments

I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years – I tend to keep quiet about things like that 😉  Yes indeed, I ran my first marathon back in the year 2000. (I...

What Is Hypnosis?

by Adam Eason | Jan 8, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized | 4 comments

I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…....

The 7 Main Reasons I’m Running All 4 Races At This Year’s Bournemouth Marathon Festival

by Adam Eason | Jan 6, 2015 | Life of Adam, Personal Development, Uncategorized | 0 comments

Again, copied from my Hypnosis for Running blog…. As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday...

Hypnosis for Running into 2015

by Adam Eason | Jan 5, 2015 | Hypnosis, Life of Adam, Uncategorized | 0 comments

From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered...
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