by Adam Eason | Jan 28, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis, Uncategorized |
I read an article yesterday with a quote that leapt off the page at me, here it is; You may not know this, but I’ve been running marathons for 15 years – I tend to keep quiet about things like that 😉 Yes indeed, I ran my first marathon back in the year 2000. (I...
by Adam Eason | Jan 20, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
I wrote about this subject in my zine a couple of weeks ago. One of the things I noticed when I logged into Facebook and twitter over the New Year period was the amount of whining that went on. The sheer volume of people that were writing about how awful 2014 had been...
by Adam Eason | Jan 8, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized |
I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…....
by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...
by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One:...
by Adam Eason | Nov 19, 2014 | Life of Adam, Personal Development, Self-Hypnosis |
The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...
