Adam Eason
  • Home
  • Hypnosis Audios
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
    • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Adam Up Ezine
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Testimonials
  • Contact Us
Select Page
Using Self-Hypnosis To Reverse An Unwanted Habit

Using Self-Hypnosis To Reverse An Unwanted Habit

by Adam Eason | Mar 14, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
Using Self-Hypnosis To Get To Sleep Better

Using Self-Hypnosis To Get To Sleep Better

by Adam Eason | Mar 12, 2012 | Personal Development, Self-Hypnosis | 0 comments

This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...
True Letting Go Using Self-Hypnosis – Like Leaves On A Pond

True Letting Go Using Self-Hypnosis – Like Leaves On A Pond

by Adam Eason | Mar 1, 2012 | Personal Development, Self-Hypnosis | 0 comments

Letting go is the theme today, let me explain… Today I am going to share with you another mental imagery technique to be used in conjunction with self-hypnosis. It is a technique that has a variety of applications and could be focused on various outcomes for any...
Using Performance Enhancing Hypnosis Drugs

Using Performance Enhancing Hypnosis Drugs

by Adam Eason | Feb 27, 2012 | Personal Development, Self-Hypnosis | 2 comments

I hope you enjoyed the rather different week on the blog last week. The mini-series of videos seem to have been really well received by you regular readers and we have had a lot of very positive emails. There’ll be more soon as a result. On to today’s...
The Mountain of Strength – To Keep Going – Enhancing Endeavour With Self-Hypnosis

The Mountain of Strength – To Keep Going – Enhancing Endeavour With Self-Hypnosis

by Adam Eason | Feb 16, 2012 | Personal Development, Self-Hypnosis | 0 comments

Sometimes people need to have the courage of their convictions. Sometimes we need an enhanced sense of purpose, belief and endeavour. This is so true in sports performance, but also in a wide variety of facets of life. In marathon running, my own hero is Paula...
Creating Inner Harmony With A Visual Squash and Self-Hypnosis

Creating Inner Harmony With A Visual Squash and Self-Hypnosis

by Adam Eason | Feb 13, 2012 | Life of Adam, Personal Development, Self-Hypnosis | 0 comments

This article is all about inner harmony, but you are going to have to bear with me for a few paragraphs today if you are not into running. But this is all relevant to the personal development process I am sharing here today. It is something that I have used directly...
« Older Entries
Next Entries »

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • Video: How Changing Attentional Focus Can Change Your Mood
  • Video: Improve Your Mood with this Emotional Acceptance Technique
  • Video: Change Mood Fast with Behavioural Activation
  • The Psychology of Mood Elevation: Evidence-Based Ways to Improve Your Mood Every Day
  • Video: Are You Hypnotising Yourself to be More Stressed?

Calendar of Posts

May 2026
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr    
Facebook Group

Calender Of Blog Entries

May 2026
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]