by Adam Eason | Apr 20, 2012 | Personal Development, Self-Hypnosis |
This week I have been feeling tired. Not just because I am in the throws of running five consecutive marathons, but also because I have had a slight bug and not been sleeping great, and am incredibly busy with work and all kinds of other things… I am clearly...
by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development |
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
by Adam Eason | Apr 5, 2012 | Personal Development, Self-Hypnosis |
We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...
by Adam Eason | Mar 23, 2012 | Personal Development, Uncategorized |
As of tomorrow, I shall be in the classroom for 9 days solid as I commence the first half of this years intensive hypnotherapy practitioner diploma. So there’ll not be any deep and meaningful blog entries from me next week. At last night’s Hypnosis Geek...
by Adam Eason | Mar 20, 2012 | NLP Blogs, Personal Development, Self-Hypnosis |
Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
by Adam Eason | Mar 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
