by Adam Eason | Jun 26, 2013 | Hypnosis, Hypnotherapy Training, Life of Adam, Personal Development, Self-Hypnosis |
Worst case scenario? When can the worst case scenario ever be useful? Let me explain… I had been saying it to my current students, my friends, my clients, my family… “As soon as my cognitive behavioural hypnotherapy certificate is completed, I’ll have much more...
by Adam Eason | Feb 20, 2013 | Hypnotherapy Training, Personal Development, Self-Hypnosis |
In line with my article last week about self-acceptance, and using mindfulness to help with that, this week I am building from there and using ‘detached mindfulness’ as I have been taught recently. This detached mindfulness is based upon the work of Wells (2009) and...
by Adam Eason | Feb 14, 2013 | Personal Development, Self-Hypnosis |
Today is Valentine’s Day and as a result there is a deluge of articles being circulated out there about how to have happy relationships, how to find your soul mate, how to find love and all the usual type of stuff that you’d expect. I have written on these subjects a...
by Adam Eason | Feb 7, 2013 | Hypnosis, Personal Development, Self-Hypnosis |
First of all, let me kick off with a dictionary definition of what mantra actually is: man-tra Noun 1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. 2. A statement that is frequently repeated; a characteristic...
by Adam Eason | Jan 17, 2013 | Hypnosis, Hypnotherapy Training, Life of Adam, Personal Development, Self-Hypnosis |
I am delighted to announce that we are able to accept pre-orders for my latest book ‘Hypnosis For Running” – hooraah! Pre-Order your copy here today. The reviews we have had to date and the response to the book has taken my breath away and I...
by Adam Eason | Jan 3, 2013 | Hypnosis, Life of Adam, Personal Development, Uncategorized |
We are kicking off the New Year with a campaign to get people out running this new year. It is mentioned in todays Adam Up (my ezine, in case you are wondering, you can register free for it on virtually every page of this site) and we cannot think of a better way to...
