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A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining

A Neat Self-Hypnosis Process For Changing Incessant Whining Into Effective Complaining

by Adam Eason | Jan 20, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

I wrote about this subject in my zine a couple of weeks ago. One of the things I noticed when I logged into Facebook and twitter over the New Year period was the amount of whining that went on. The sheer volume of people that were writing about how awful 2014 had been...

The 7 Main Reasons I’m Running All 4 Races At This Year’s Bournemouth Marathon Festival

by Adam Eason | Jan 6, 2015 | Life of Adam, Personal Development, Uncategorized | 0 comments

Again, copied from my Hypnosis for Running blog…. As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday...

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running.   Step One:...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...
How Is My Mind Helping My Running Form?

How Is My Mind Helping My Running Form?

by Adam Eason | Nov 19, 2014 | Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...
Using Self-Hypnosis  To Overcome Stitch When Running

Using Self-Hypnosis To Overcome Stitch When Running

by Adam Eason | Sep 24, 2014 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

Last week I was running my intensive hypnotherapy practitioner diploma course for 9 days straight and so this promised article has taken a little longer than originally expected to publish. We spend an afternoon looking at using hypnosis for overcoming pain and then...
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