by Raymart Salcedo | Oct 16, 2019 | Blog |
Throughout my earlier life, and plenty of my adult life, I took things far too personally. It plagued me. Today, I still have some of these feelings occur from time to time, but as a result of the exploration I have done, and the work I have done on myself and with...
by Raymart Salcedo | Oct 8, 2019 | Blog |
What kind of a mindset do you have? Today I am encouraging you to adopt a growth mindset and explaining why I think it is so important. “Don’t be too timid and squeamish about your actions. All life is an experiment.” – Ralph Waldo Emerson We often assume that...
by Raymart Salcedo | Oct 1, 2019 | Blog |
Are you making excuses instead of really living the life you want? Well if so, this article is aimed at you. “It is better to offer no excuse than a bad one.” — George Washington This topic, along with my topic of last week are themes that are very close to my heart...
by Raymart Salcedo | Sep 24, 2019 | Blog |
This year has required me to study and apply self-control in a number of ways. Training to run an ultra endurance running event, weight-lifting, building a particular physique in my mid-40s, raising my children, having a busy business, engaging in research has all...
by Raymart Salcedo | Sep 13, 2019 | Blog |
As I have got older and time appears so much more precious, this has become a topic of increasing importance to me. When I write about having no regrets, this is not just classic death bed regrets, I am also referring to having no regrets when my children have grown...
by Raymart Salcedo | Sep 3, 2019 | Blog |
“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”– Muhammad Ali There are plenty of studies that have explained how we...
