by Adam Eason | Oct 20, 2020 | Blog |
If you follow me on social media, it won’t have escaped you that I was once a fairly average endurance runner, who then took up weightlifting. This year, with the help of my coach, I have really gone on to a place where I have made what I consider to be major...
by Adam Eason | Oct 19, 2020 | Blog |
“Happiness or joy is not something ready-made. It comes from your own actions.” – Dalai Lama. Without a doubt, we have snapshots of delight and times of happiness and ecstasy. Nevertheless, huge numbers of us are tormented with frequent negative feelings – with...
by Adam Eason | Oct 13, 2020 | Blog |
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. – Joseph Campbell The current situation in the world is leaving some people feeling lost for a variety of reasons. Are you feeling lost? Are you feeling that you...
by Adam Eason | Oct 6, 2020 | Blog |
“The minute you start caring about what other people think, is the minute you stop being yourself.” — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...
by Adam Eason | Sep 23, 2020 | Blog |
“The minute you start caring about what other people think, is the minute you stop being yourself.” — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...
by Adam Eason | Sep 8, 2020 | Blog |
“We all have a story. The difference is: do you use the story to empower yourself? Or do you use your story to keep yourself a victim? The question itself empowers you to change your life.” ― Sunny Dawn Johnston Let me start by saying, it is understandable that many...
