by Adam Eason | Sep 14, 2023 | Blog |
“Stress should be a powerful driving force, not an obstacle.” ―Bill Phillips Stress doesn’t necessarily always have to be terrible; we often just have a tendency to think of it that way. Stress can be a necessary component of moving forward in life, getting...
by Adam Eason | Sep 6, 2023 | Blog |
“Decisiveness is a characteristic of high-performing men and women. Almost any decision is better than no decision at all.” – Brian Tracy. At one point or another, everyone has experienced decisional paralysis. If you have to make too many decisions, even minor...
by Adam Eason | Aug 29, 2023 | Blog |
“Given the choice between instant gratification and the lasting satisfaction of earning the esteem of someone you respect and admire, all but the most small-minded would choose the latter.” – Mark Goulston Instant gratification is a habit in which you avoid...
by Adam Eason | Aug 25, 2023 | Blog |
“Chaos theory simply suggests that what appears to most people as chaos is not really chaotic, but a series of different types of orders with which the human mind has not yet become familiar.” ~ Frederick Lenz ‘Chaos Theory’ is something...
by Adam Eason | Aug 2, 2023 | Blog |
In the past couple of weeks, a major study has been written about and discussed by many major news and media outlets and publications, on the topic of life expectancy. The research was presented at the annual meeting of the American Society for Nutrition in Boston and...
by Raymart Salcedo | Jul 26, 2023 | Blog |
Ways to Find Mental Calmness, “Set peace of mind as your highest goal, and organise your life around it.” – Brian Tracey. You’re not the only one who wonders how to relax when feeling anxious. Many people occasionally desire relaxing methods that result in...
