by Adam Eason | May 31, 2011 | Hypnotherapy Training, Personal Development, Uncategorized |
So these days I tend to champion an evidence based approach to hypnosis and hypnotherapy, you regular readers know that much. As a result, I find that people who disagree with what I have to say on the podcast on here on the blog start to quote research back to...
by Adam Eason | May 26, 2011 | Hypnosis, Uncategorized |
Throughout my research in the field of hypnosis, I have waded through articles in journals, especially from the International Journal of Clinical and Experimental Hypnosis, for example, which has archives dating back to 1997. Though some hypnosis journals date back...
by Adam Eason | May 25, 2011 | Hypnotherapy Training, Self-Hypnosis |
How about a simple self-hypnosis process today? In hypnotherapy sessions, we often use the fundamental ABC model to help focus the session before it begins. A = affect, B = behaviour and C = Cognition. Prior to employing an intervention within our therapy session, we...
by Adam Eason | May 23, 2011 | Self-Hypnosis |
Well here on the blog today, I am delighted to offer up another clip where we have transformed an old article of mine into something more stimulating and offering up a video demonstration of how to do the Betty Erickson self-hypnosis technique. Enjoy! [youtubevideo...
by Adam Eason | May 20, 2011 | Hypnosis, Hypnotherapy Training |
I was going to title todays small blog entry “does hypnosis exist?” but some may find that title too provocative and people have asked that question long before me. I was not scheduled to actually write a blog entry today as I have a packed diary today,...
by Adam Eason | May 19, 2011 | Hypnosis |
I was flicking through an old, second hand copy of a book originally printed in 1976 entitled Hypnosis and Behaviour Modification: Imagery Conditioning by William S Kroger and William D Fezler this week and I had to share something with you from it. The authors,...
by Adam Eason | May 18, 2011 | Hypnosis, Hypnotherapy Training |
Those of you that tune in here on a regular basis will know my thoughts on the use of regression in hypnotherapy, and if you need any further clarification, go listen to my podcasts on the subject, Google my name and regression or you can read a couple of previous...
by Adam Eason | May 17, 2011 | Life of Adam |
Every now and then I like to write a blog post that is nothing to do with my professional field… As I have gotten older, the simpler things in life bring me the most happiness; spending time at our beach hut, running along the sea front as I train for marathons,...
by Adam Eason | May 16, 2011 | Hypnosis, Hypnotherapy Training |
Ok, that seems like an odd and rather obvious title for today’s blog entry, doesn’t it? I want to discuss something that is typical of an ongoing debate I find myself having with several people time and again without much shifting in stances due to the...
by Adam Eason | May 13, 2011 | Hypnosis, Self-Hypnosis |
A good friend, colleague and fellow runner pointed out to me a great book last year by endurance runner and record breaker Stu Mittleman (thanks Eddy). In the book Mittleman writes about breathing when running, by imagining a ball in your lower abdomen area is...
