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Using Hypnosis For  Cold and Flu Relief With Hypnotic Chicken Soup

Using Hypnosis For Cold and Flu Relief With Hypnotic Chicken Soup

by Adam Eason | Jul 15, 2011 | Hypnosis, Self-Hypnosis | 6 comments

I recall a great episode of South Park when the town all got SARS and Stan discovered that the cure (told to him by a wise-old trailer trash guy) was Chicken noodle soup, dayquil (US version of Vicks) and sprite. We all are sure to have come across our own best ways...
Using Self-Hypnosis To Get In the Zone When Running and Racing

Using Self-Hypnosis To Get In the Zone When Running and Racing

by Adam Eason | Jul 13, 2011 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...

Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance

by Adam Eason | Jul 12, 2011 | Hypnotherapy Training, Personal Development | 0 comments

Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a...
Using Self-Hypnosis To Discover How You Attribute Success and Failure

Using Self-Hypnosis To Discover How You Attribute Success and Failure

by Adam Eason | Jul 11, 2011 | Personal Development, Self-Hypnosis | 0 comments

Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...

There Ends This Years Monthly Hypnotherapy Diploma Course

by Adam Eason | Jul 8, 2011 | Hypnotherapy Training, Life of Adam | 2 comments

I am going through that delicate transitional stage at the time of year whereby my monthly hypnotherapy diploma ends and I start to prepare for the next ones that are coming up in Autumn. This years guys still have plenty of homework to complete and portfolios to...

Do We Need Matching and Mirroring For Effective Rapport in Hypnotherapy Sessions?

by Adam Eason | Jul 7, 2011 | Hypnotherapy Training, NLP Blogs | 5 comments

It tends to go without say these days within the field of hypnotherapy, and many therapeutic modalities, that rapport is important to enhance the results we get in our therapy rooms. Though I think there are exceptions to this (some people do indeed respond...
Using Self-Hypnosis And Hypnotherapy To Enhance Focus and Concentration When Running

Using Self-Hypnosis And Hypnotherapy To Enhance Focus and Concentration When Running

by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis | 0 comments

Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...

Getting Into A Good Mood Using Self-Hypnosis – As Used In Many A Hypnotherapy Session

by Adam Eason | Jul 4, 2011 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood… Thought I’d share with you today how to get into a good mood yourself with this video clip. All about using cognitions...

Flurry Of Stories Of Hypnosis And Hypnotherapy In The News

by Adam Eason | Jul 1, 2011 | Hypnosis | 0 comments

Today I am preparing for the final weekend’s tuition for my current monthly hypnotherapy practitioner diploma. I have been signing some certificates and to top it all off we are having a firewalk and a bit of a knees up afterwards for some end of course fun and...
Self-Hypnosis and a Mental Imagery Technique For Enhanced Running

Self-Hypnosis and a Mental Imagery Technique For Enhanced Running

by Adam Eason | Jun 30, 2011 | Personal Development, Self-Hypnosis | 0 comments

When I was very young, we lived in a road that had a small green in the centre of it and I’d play football on that green for hours with my friends. Every time I went up to head the ball I’d imagine being Trevor Francis (the first million pound player ever...
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