by Adam Eason | May 10, 2017 | Personal Development |
Failure: I struggle to even use the word at all here because of what it typically implies. Yet I tend to think that anything deemed as a failure is actually something that helps us grow, and has the potential to be incredibly positive. In personal development circles,...
by Adam Eason | May 2, 2017 | Hypnosis, Life of Adam, Personal Development |
Let’s talk geek. If I were to take some of the official dictionary definition of ‘geek’ and tweek it a little bit to contextualise this article… Definition of hypnosis geek. noun: hypnosis geek; plural noun: hypnosis geeks (like those who listen to my podcasts,...
by Adam Eason | Apr 27, 2017 | Blog |
Last week, I wrote an article about how to develop and increase your optimism in a healthy, appropriate way. I recommend reading that article before you then engage in the following self-hypnosis session: 11 Ways to Be More Optimistic and Increase Optimism. Once you...
by Adam Eason | Apr 25, 2017 | Hypnosis, Self-Hypnosis |
Prior to running through this self-hypnosis process in full, I recommend that you read yesterday’s article first and implement as many of those strategies as possible into your life and daily regimen, you can read it here: Persistence: 9 Ways to be More Persistent....
by Adam Eason | Apr 24, 2017 | Blog, Life of Adam, Personal Development |
All those runners with persistence! All those persistent people. I watched the highlights of the London marathon yesterday and wished I was there, I love the event and have run it many times before. All those thousands of runners, that all trained and trained and then...
by Adam Eason | Apr 20, 2017 | Blog, Life of Adam, Personal Development |
This Sunday is the London marathon and I shall be watching with some slight envy of all the runners who are competing in it as it really is a favourite event of mine and I love the atmosphere of it all. One thing that continues to impress me about the event is the...
by Adam Eason | Apr 18, 2017 | Personal Development |
Optimism and being more optimistic is this week’s theme. “The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.” ― James Branch Cabell The official 4 days of the Easter holiday have just come to an end here and I...
by Adam Eason | Apr 12, 2017 | Hypnosis, Self-Hypnosis |
Ideally, I recommend reading my blog post from yesterday and employing as many of the strategies as possible in practical terms as possible: Increase Focus: 10 Ways to Stay Focused. Then, with those engaged, start to use this self-hypnosis session to advance your...
by Adam Eason | Apr 11, 2017 | Personal Development |
Focus and getting focused! This is what I’m writing about this week. One thing I encounter in a variety of ways with my students, hypnotherapy clients, and in particular the hypnotherapists that I mentor is that they have a lot of goals that they wish to achieve....
by Adam Eason | Apr 7, 2017 | Life of Adam |
If you read my weekly Adam Up ezine, you’ll know that I have taken up weightlifting. I really enjoy it. I came from an endurance background and as a runner, I had a number of mental skills that stood me in good stead, but heck, it is a whole new world and is testing...
