How to Set Better Boundaries in Life

How to Set Better Boundaries in Life

“Boundaries are the lines we draw that mark off our autonomy and that of other people that protect our privacy and that of others. Boundaries allow for intimate connection without dissolving or losing one’s sense of self.” – Amy Bloom Healthy relationships...
How to Stop Bragging and Be More Humble

How to Stop Bragging and Be More Humble

A famous man one said “I’m a stable genius” on Twitter….  “Bragging about yourself violates norms of modesty and politeness – and if you were really competent, your work would speak for itself.” –  Adam Grant These days, on all forms of social...
Ways To Find More Joy In Life

Ways To Find More Joy In Life

“Happiness or joy is not something ready-made. It comes from your own actions.” – Dalai Lama. Without a doubt, we have snapshots of delight and times of happiness and ecstasy. Nevertheless, huge numbers of us are tormented with frequent negative feelings – with...
What To Do When You Feel Lost In Life

What To Do When You Feel Lost In Life

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. – Joseph Campbell The current situation in the world is leaving some people feeling lost for a variety of reasons. Are you feeling lost? Are you feeling that you...