Arguing With Ourselves

In general, if and when someone says something to you that brings into question some element of your character, the chances are you’d jump to your own defence and maybe even start to list a number of things that disputed what they said. You’d find some...

Inhibition and Self-Hypnosis

We need to have a level of balance when it comes to inhibitions, let me explain one of the most embarassing experiences of my adult life and illustrate what I mean here… A few years ago I was bought tickets to go and attend an art class one weekend in the...