by Adam Eason | Dec 2, 2013 | Self-Hypnosis |
Well this is a rare blog entry. Usually I write about techniques and strategies and hypnosis and self-hypnosis and all that stuff… Today, I am promoting my latest book. The Science of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself is now available on...
by Adam Eason | Nov 27, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Further to the theme that I have explored and written about throughout the month of November in my Adam Up ezine, I wanted to round that off with a technique which incorporates a number of different mental imagery techniques, self-suggestion and cognitive strategy. It...
by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis |
This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...
by Adam Eason | Nov 12, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
For a couple of articles, I am going to be focusing on using self-hypnosis to help with emotional issues and achieving emotional balance. In recent weeks, at a time when my own immediate family has been growing, I have also been confronted by a number of very sad...
by Adam Eason | Oct 29, 2013 | Life of Adam, Uncategorized |
This main blog of mine has not had as much input as it usually enjoys and that is in part due to the fact that having become a Father again recently, my time and attention has been spent elsewhere. I decided to write this non-hypnosis-related blog entry because I sit...
