ost people approach hypnosis recordings as though something mysterious is about to happen to them.
I don’t think that’s how hypnosis works.
After decades as a clinical hypnotherapist, researcher, teacher and author, I’ve become increasingly convinced that hypnosis is a collaborative psychological process—not a passive experience.
In this video I explain:
Why hypnosis recordings aren’t magic
The psychological processes that really matter
Why attention, imagination and expectancy are so important
Why practice improves self-hypnosis
Why this philosophy shaped The Science of Self-Hypnosis
Why I don’t want anyone becoming dependent upon my voice
If you’ve ever questioned whether hypnosis “worked” for you, this video may change how you think about the entire process.
Question for you:
What were you originally taught—or led to believe—about hypnosis?
Leave a comment below.
If you’d like to learn more, explore my book The Science of Self-Hypnosis and discover how psychological science can help you develop genuine self-hypnosis skills. Click here to learn evidence-based self-hypnosis today.
