Most people try to motivate themselves with pressure, criticism, and guilt.
Unfortunately, those approaches often create resistance rather than action.
In this short video, I explain why curiosity can be a far more effective psychological tool and show you a simple active-alert self-hypnosis technique that can help you become more engaged, focused, and motivated.
Read about this and more in this article on Self-Hypnosis for Motivation and if you need more motivation, check out my hypnosis audio series “The Motivation Sessions.”
