My London Marathon 2011 Final Report
So here I am with my London marathon 2011 finisher medal which now forms part of my collection... What a day. It is tough to attempt to put into words what it is like each year. It continues to be a highly motivating, inspiring and amazing experience. This year,...
Deepening Hypnosis By Moving Down The Stairs
So just recently I have found myself addressing the real basics of hypnosis, induction and deepening processes here on the blog, because they are often overlooked or even spurned for being too simple, but I like things kept simple. Last Friday I was running a...
Encouraging Yourself with Self-Hypnosis
My legs are a tad sore, I have a red forehead and shoulders due to the very hot sunshine, but I took 30 minutes off my London marathon time from last year... If I carry on as I have been, I am certain I can take another 30minutes off at next year's marathon! ... I am...
Creating a Marathon Running Mindset with Internal Dialogue
So this week, I am gearing up to the London Marathon on Sunday the 17th April. I travelled to London to register for the race officially and pick up my race number at the marathon expo at London's ExCel centre. It is a massive event just attending the expo. There are...
Using Repetition In Hypnosis and Hypnotherapy
We real hypnosis nerds have an in-joke about this idea... Repetition is hypnotic, repetition is hypnotic, repetition is hypnotic…. What a crazy bunch we are, eh? When people repeatedly concentrate their attention on a certain idea or outcome, it enhances the...
The Physical Signs of Hypnosis and Being Hypnotised
You know how it looks when someone is hypnotised don't you? Their eyes go like this: This is often accompanied by arms outstretched resembling something like a zombie from a film. I hope you realise I am kidding. When anyone is hypnotised, how do you know they are?...
Hypnosis and Hypnotherapy Featuring In a variety of News Articles
Well, the good news is that after 4 previous attempts at passing her driving test, Nicki Durrant has now got her drivers license thanks to hypnotherapy. Well done Nicki... In this hypnotherapy article at Small News Website and several others on the internet this...
Sunshine!
The sun has arrived here on the south coast and it is amazing how it transforms the landscape and also how people seem to be uplifted... Is it because we only have it for part of each year that we love it so much when it arrives? Would we get tired of having the sun...
Latest Hypnosis Geek Dinner Date Announced And Speaker For Next Hypnotherapist Support Group
A bit of an informative blog entry today. Wanting to let you know of a couple of dates coming up which are of interest to hypnotherapists and hypnotists alike. Firstly, my friend James Brown and I along with a healthy bunch of other hypnosis geeks have been going out...
Giving It Some Welly In Hypnotherapy Sessions
On more than one occasion now, I have joked about how so many hypnotherapists affect a 'hypnosis voice' and turn into a DJ on Hush FM when they use hypnosis... "And a big hello to all you truckers out there..." I think this gentleness tends to work its way in to the...

