Staring At The TV To Eliminate Anger With Self-Hypnosis?
Last week I shared a classic therapeutic process combined with self-hypnosis using a fist clenching technique combined with self-hypnosis to eliminate anger that was currently being experienced within oneself. I got such a wonderful response from that process and also...
The Value Of Collaboration With Hypnosis and Hypnotherapy
I think many people perceiving the field of hypnosis and hypnotherapy from outside of the field, that is, people without a great deal of knowledge about these subjects, often think that hypnosis is something which is done by one person to another. Poorly informed...
The Mesmer Stare – A Hypnosis Induction From The 1800s
You regular readers will know that I am a collector of very old hypnosis books and texts. One such book I recently purchased is entitled "The Perfect Course of Instruction in Hypnotism, Mesmerism, Clairvoyance, Suggestive Tehrapeutics and the Sleep Cure" by Masters of...
Using Hypnosis To Let Go Of Anger: With A Clenched Fist?!
Often when a closed fist is mentioned, people might think about it being a symbol of anger, a symbol of might or strength, or maybe as a symbol of violence. Others might perceive a closed fist as a sign of aggression, or celebration, or as a means to inspire someone....
Is It Ok To Use Negative Hypnotic Suggestions In Hypnotherapy Sessions?
When I was younger and teenage boys used to use hair mousse to keep their big 1980s ginger affro hair-dos in order (maybe that was just me) there used to be a sign on the side of the dispenser that read "do not squirt into lid, condense into liquid and inhale."...
Using Hypnosis To Access Your Higher Self
Having spent some time out and around the countryside and the coastline a great deal recently, I am often led to feel that the time and tranquility I find enables me to access some higher part of myself... The peace of mind gets my creativity flowing and has led me to...
New Dates For Upcoming Hypnosis Geek Dinner and Hypnotherapy Peer Support Group
I hope and trust that all of you regular readers here in the UK are safe from the recreational violence spreading throughout the country at the moment. My thoughts are with all those affected and I hope that you are getting to enjoy Summer. We had a marvellous Summer...
How To Design A Hypnotherapy Treatment Plan?
One of the things I get asked about most often when my students start doing their case studies during the hypnotherapy training with my school is about where to start, or what technique to employ, and what order the therapeutic process should take. Having been working...
A Hypnotherapist's Idyllic Week Away From It All
I am back from a week away and thought I'd ease myself back into the blogging process that forms part of my working day with a run-down of what Katie and I got up to while we were away, illustrated with snaps from my phone. We went 'glamping' in a yurt, here is the...
Hypnosis Geek Factoids and Myth – Rachmaninov Benefited From Hypnosis!
Last night was our most recent hypnosis geek dinner here in Bournemouth and we have a new slot in the evening whereby we all share so-called facts and myths about hypnosis and discuss them. Yesterday, the very brilliant Lindsay Shepherd offered up a bunch of stuff...
