Ending The Roller Coaster Ride And Achieving Balance With Self-Hypnosis
It has been great having Keith back at the helm following his recent scare and he was touched by the number of emails and messages that he has received since writing last weeks Adam Up in my absence. Keith’s wife had to stop him from heading off to play badminton in...
Suggesting A Process In Hypnosis Sessions
One of the stories I told my group of students last week was about the first time I experienced hypnosis in a formal setting. The hypnotherapist told me to imagine lying on a beach with the sun shining down on me. My thoughts in response to this? “Aaaaggghhhh… I’m...
There Ends Another Brilliant 9 Days Hypnotherapy Training
Things have been quiet here on the hypnosis blog while I have been running the second half of my intensive hypnotherapy diploma here in Bournemouth for the past nine days. What can I say? I loved every minute of it, as usual. The sun shone throughout. It shone...
Public Charity Firewalking Event Date Announcement!
Well I am delighted to announce that we have a venue and a date for a public Firewalk event to raise funds for my charity efforts with my marathon runs next year. If you'd like to join us for the magnificent firewall experience on May the 4th next year, In...
Using Hypnosis To Get Properly Spaced Out
Remember that gag? “What do you do if you see a spaceman?”…. “Park in it man.” Well today, we are going to use hypnosis to go into space. Well for what reason precisely? Let me explain… I recall one of the first times that I had the age-old notion of ‘The View From...
Using Hypnosis To Be World Class
Following my article earlier this week about using hypnosis to be mentored by anyone you think you’d benefit from, I was emailed by a lovely man who pointed out a really nice technique he called “The World Class Visualizer” and so I thought I’d share that notion with...
Guess Who My Hypnotic Mentor Is? Do You Want a Dream Mentor? Let me show you how….
This morning I have been in group supervision with a bunch of my former students and I’ve been mentoring a couple of others that I have been on Skype with and it has been a very consultative kind of day… I was also speaking to a group of people on the idea of...
Just Me Having A Cathartic Whinge
Was not planning on blogging today, but wanted to get some things off my chest. A bunch of stuff is really getting on my nerves at the moment. Firstly, I am a Nottingham Forest football club fan. We keep getting thrashed under the management of Steve McLaren, the fans...
Using Self-Hypnosis To Enhance The Body’s Natural Ability To Detox and Recover
I have just been to have a look at the photographs taken by the official race photographers at last weekends New Forest marathon. Those guys picked the worst spots to take pictures. When I saw the finish line, I bombed it hard and fast, putting on my best ‘glory pose’...
Using The Elements and Self-Hypnosis To Aid My Recovery!
Apparently it is nothing to do with global warming so we cannot go blaming that yet again… But we are experiencing a heatwave in September. We had one in april, then a mostly poor Summer and we get splashes of great weather now when it is not supposed to be so great…...
