The Advancing of the Runner’s Mantra – Using Self-Hypnosis
First of all, let me kick off with a dictionary definition of what mantra actually is: man-tra Noun 1. (originally in Hinduism and Buddhism) A word or sound repeated to aid concentration in meditation. 2. A statement that is frequently repeated; a characteristic...
Inducing Self-Hypnosis As Easily As Dropping A Coin
Every now and then I like to offer up a new method of inducing self-hypnosis. I have offered up a number of techniques here on the blog over the years and each are great and if I were to teach a single method, it would most likely be an eye fixation type of process....
Biblical References, Tenuous Links, Religion And Hypnosis
Over the years I have been asked a great deal about how I deal with those religious references of hypnosis and how the religious fraternity sometimes react to the field of hypnosis... When I first started running my self-hypnosis seminars back in the late 1990s at a...
Hypnosis For Running The Book – Now Available For Pre-Order
I am delighted to announce that we are able to accept pre-orders for my latest book 'Hypnosis For Running" - hooraah! Pre-Order your copy here today. The reviews we have had to date and the response to the book has taken my breath away and I am so proud to be...
Self-Hypnosis Lecture In Piccadilly London – Video Footage
This is a talk given by me in Piccadilly, London in November last year to the Interesting Talks group, run by Matt Kendall. It was to an audience that were mainly new to self-hypnosis. The event was a lot of fun and the audio got posted up on YouTube which is great,...
Mesmerism As A Historical Precursor To Self-Hypnosis? Surely Not!
Way back in 2010 I wrote about the relationship between Mesmerism and hypnosis in response to a lot of people asking me about that relationship. In recent months and weeks, during my own research for my next evidence based self-hypnosis book due to be released later...
Hypnosis Audio Giveaway! Join Our ‘Get Running’ Campaign!
We are kicking off the New Year with our 'get running' campaign. It is mentioned in todays Adam Up (my ezine, in case you are wondering, you can register free for it on virtually every page of this site) and we cannot think of a better way to get this new year off to...
Hypnosis Audio Giveaway! Join Our ‘Get Running’ Campaign!
We are kicking off the New Year with a campaign to get people out running this new year. It is mentioned in todays Adam Up (my ezine, in case you are wondering, you can register free for it on virtually every page of this site) and we cannot think of a better way to...
The Foreword To My Latest Book – Hypnosis For Running – By Gary Turner
Happy New Year! Tomorrow, we'll be launching our campaign to get people out running this January and getting the New Year off to a real flyer. In the coming couple of weeks, we'll be launching my latest book, and before it goes live, I wanted to share with you the...
Happy New Year … And You'll Do It!
This is my final blog post of 2012. What a year it has been here. This really has been a year that has flown by at some pace. My wife and I were assessed and approved to be adoptive parents. I ran 5 marathons, 2 of them in Personal Best times. I also ran in 7 other...

