How To Make Yourself Indispensable

How To Make Yourself Indispensable

How to be indispensable? As a title to a blog article, it sounds rather grand, but I’m writing on this subject for a very particular reason: We are now in the second week of the new year and I have had to stop taking new one-to-one clients as I am fully booked now...

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Creating a Vision For Your life

Creating a Vision For Your life

Vision is my topic today, because it has begun, hasn’t it? All the “New Year – New You” stuff. All the articles about goals, resolutions, making changes and so on. All of which, if I am honest, I love. 

It seems pretty fashionable to say that we should be that way...

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Adversity: How to Overcome it and Be Stronger

Adversity: How to Overcome it and Be Stronger

Adversity is my topic today. I want to offer up the idea that adversity is not to be feared or avoided, but actually embraced in order that we can grow and develop. “Every adversity, every failure, every heartache carries with it the seed on an equal or greater...

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Ways Physical Exercise Boosts Mental Health

Ways Physical Exercise Boosts Mental Health

Physical exercise boosts mental health – I mention this often, but have never really gone into detail about it. Today I thought I would do so….. “To enjoy the glow of good health, you must exercise.” ~ Gene Tunney Many of us know the physical benefits of a healthy...

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Stop Comparing Yourself to Others

Stop Comparing Yourself to Others

Do you compare yourself to others? Well today, I’m writing about why you need to stop comparing yourself to others. "The secret of change is to focus all of your energy not on fighting the old but on building the new" ~ Socrates. At the very early stages of my career,...

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