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How to Use Psychological Science to Reduce Your Weight

How to Use Psychological Science to Reduce Your Weight

by Adam Eason | Apr 7, 2026 | Blog | 0 comments

The psychology of weight loss becomes really important at this time of year – here in the UK, as we move beyond Easter (and all that chocolate!) and towards summer, many people renew their intention to lose weight. Yet despite the abundance of diets, apps, and...
Is Obesity All In The Mind? Is Your Brain Making You Fat?

Is Obesity All In The Mind? Is Your Brain Making You Fat?

by Adam Eason | Sep 7, 2016 | Blog, Life of Adam, Personal Development | 8 comments

While everyone is busy posting the obligatory photos of their children starting back at school on Social Media currently, many forums are also filling up with a very particular theme now that the school Summer holidays are at an end….. How much weight everyone has put...

Using Hypnosis To Put On Weight?

by Adam Eason | Sep 26, 2008 | Hypnosis, Personal Development | 1 comment

I often refer to successful accounts of people using hypnotherapy to achieve their ideal size, shape and weight… Usually this is about that individual reducing their weight… Today, I want to recount a story and a lovely message about someone who used...

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  • Video: Using the Power of Self-Deception to Advance Physical Strength and Performance
  • Hypnotic Weight Reduction Programme
  • Want to burn more fat while walking? Use This Psychological Skill…
  • How to Use Psychological Science to Reduce Your Weight
  • How to Elevate Your Mood Using Psychological Science

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