by Adam Eason | Jul 13, 2011 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...
by Adam Eason | Jul 11, 2011 | Personal Development, Self-Hypnosis |
Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...
by Adam Eason | Jul 8, 2011 | Hypnotherapy Training, Life of Adam |
I am going through that delicate transitional stage at the time of year whereby my monthly hypnotherapy diploma ends and I start to prepare for the next ones that are coming up in Autumn. This years guys still have plenty of homework to complete and portfolios to...
by Adam Eason | Jul 6, 2011 | Hypnosis, Self-Hypnosis |
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
by Adam Eason | Jul 4, 2011 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood… Thought I’d share with you today how to get into a good mood yourself with this video clip. All about using cognitions...
