This is the personal blog based website of Adam Eason Hypnotherapist.

Prescribing The Symptom In Hypnotherapy

So the 4 day orgy of sunshine and chocolate has come to an end here in the UK and what a thoroughly enjoyable Easter break I have had. We spent time with friends and family at the beach, hosted a party and basked in the sunshine while eating, drinking and being merry....

read more

My London Marathon 2011 Final Report

So here I am with my London marathon 2011 finisher medal which now forms part of my collection... What a day. It is tough to attempt to put into words what it is like each year. It continues to be a highly motivating, inspiring and amazing experience. This year,...

read more

Deepening Hypnosis By Moving Down The Stairs

So just recently I have found myself addressing the real basics of hypnosis, induction and deepening processes here on the blog, because they are often overlooked or even spurned for being too simple, but I like things kept simple. Last Friday I was running a...

read more

Encouraging Yourself with Self-Hypnosis

My legs are a tad sore, I have a red forehead and shoulders due to the very hot sunshine, but I took 30 minutes off my London marathon time from last year... If I carry on as I have been, I am certain I can take another 30minutes off at next year's marathon! ... I am...

read more

Creating a Marathon Running Mindset with Internal Dialogue

So this week, I am gearing up to the London Marathon on Sunday the 17th April. I travelled to London to register for the race officially and pick up my race number at the marathon expo at London's ExCel centre. It is a massive event just attending the expo. There are...

read more

Using Repetition In Hypnosis and Hypnotherapy

We real hypnosis nerds have an in-joke about this idea... Repetition is hypnotic, repetition is hypnotic, repetition is hypnotic…. What a crazy bunch we are, eh? When people repeatedly concentrate their attention on a certain idea or outcome, it enhances the...

read more

The Physical Signs of Hypnosis and Being Hypnotised

You know how it looks when someone is hypnotised don't you? Their eyes go like this: This is often accompanied by arms outstretched resembling something like a zombie from a film. I hope you realise I am kidding. When anyone is hypnotised, how do you know they are?...

read more

Sunshine!

The sun has arrived here on the south coast and it is amazing how it transforms the landscape and also how people seem to be uplifted... Is it because we only have it for part of each year that we love it so much when it arrives? Would we get tired of having the sun...

read more
Read The Latest Adam Up E-Zine
Learn Hypnotherapy Online

Get Two FREE hypnosis audio tracks

 

Join Adam Up today!

You have Successfully Subscribed!