This is the personal blog based website of Adam Eason Hypnotherapist.
Get Back To Sleep With Mindfulness, Self-hypnosis and Dissociation
I got asked this morning about how to lull back to sleep if you wake up in the middle of the night and your mind starts racing.... So here is a great way to deal with such and get back to sleep. One of the big issues I have found with people who have trouble with...
True Letting Go Using Self-Hypnosis – Like Leaves On A Pond
Letting go is the theme today, let me explain... Today I am going to share with you another mental imagery technique to be used in conjunction with self-hypnosis. It is a technique that has a variety of applications and could be focused on various outcomes for any...
Using Performance Enhancing Hypnosis Drugs
I hope you enjoyed the rather different week on the blog last week. The mini-series of videos seem to have been really well received by you regular readers and we have had a lot of very positive emails. There'll be more soon as a result. On to today's article then......
Eliciting Hallucination Hypnosis and Amnesia Hypnosis
Hallucination Hypnosis and Amnesia Hypnosis This is our final clip in our mini-series. Please refer to this week’s previous entries for more information about what the aim of these clips is and the reason for them. In this clip, we refer back to our pen, create...
The First Natural Born Hypnotist – Charity Ebook Is Now Live
Ok, this blog entry is nothing but a big old plug, but it is a fundraising for charity plug. First up then let me ask you a question, what have the following hypnotherapists and hypnosis & NLP professionals, authors and trainers got in common: Adam Eason, Andy...
Eye Lock Hypnosis Induction and Getting Hand Stuck
Eye Lock Hypnosis Induction So here is the third of our mini-series of video clips of using classic inductions and/or using convincers and hypnotic phenomena in hypnotherapy sessions. In this clip, I am using the eye lock hypnosis induction used in many formats and in...
Rubber Band Hypnosis Induction And Establishing Arm Catalepsy
Rubber Band Hypnosis Induction and Arm Catalepsy Following on from yesterday, here is another little clip demonstrating a basic process to use with hypnotherapy clients as a means of providing them with evidence of hypnosis occurring and aiding them in their own...
Hypnosis With A Pen — Hypnosis Eye Fixation Induction and Getting Stuck
A little while ago, while working on another project, we recorded a couple of little dinky snippets in the studio demonstrating so-called ‘hypnotic phenomena’ for use in the therapeutic environment. n.b. I say ‘so-called’ because research has shown that anything and...
The Mountain of Strength – To Keep Going – Enhancing Endeavour With Self-Hypnosis
Sometimes people need to have the courage of their convictions. Sometimes we need an enhanced sense of purpose, belief and endeavour. This is so true in sports performance, but also in a wide variety of facets of life. In marathon running, my own hero is Paula...
Creating Inner Harmony With A Visual Squash and Self-Hypnosis
This article is all about inner harmony, but you are going to have to bear with me for a few paragraphs today if you are not into running. But this is all relevant to the personal development process I am sharing here today. It is something that I have used directly...
