This is the personal blog based website of Adam Eason Hypnotherapist.
Torching, Flames, Burning and Getting Fired Up Using Hypnosis
It is the time of year when those immortal lines getting uttered over and over in homes... "Chestnuts roasting on an open fire..." Conjuring up thoughts and images of all things cosy and Christmas. I am going to be writing about fire a great deal today here on the...
Clear Your Mind: The Self-Hypnosis Trip To The Rubbish Dump
Here in Bournemouth if you want to use local refuse facilities, then you have to drive all your rubbish or waste up there and show them your council tax bill or some other evidence that you are a tax payer in the region and thus allowed to be there. Recently, it was...
Benefiting From A Sympathetic Listener Using Self-Hypnosis
Many hypnotherapists that I mentor and supervise talk about how the client just talked and talked and talked and talked and talked… They just (for want of a better expression) dumped a load in the therapy session. Ok, if this is really what the client wants, to let...
Lose Weight: Using Self Hypnosis To Eat Artfully
I can recall attending a wine tasting event given by the Berry Brothers wine company in Basingstoke when I was a lot younger than I am today. What a brilliant event. As with many wine tastings, you pay for a ticket, then get to sample lots of wines with a view to...
Using Self-Hypnosis For Enhanced Motivation To Exercise
Loads of you have been asking me about it... Motivation to exercise. As in, how to have more of it. I think many people think I was born with some intrinsic motivational gift that ensures I go out regularly and train for my marathons and so on, but it is not the case....
Hypnosis For Running Is Launched and Live
My focus is elsewhere today. It is on my other blog. Oh, yes, I have a mistress blog. This one is going green as I type these words... Hypnosis for Running, my new blog, will be seeing a lot more action in coming weeks, but is all set up and ready to go, my intentions...
Using Self-Hypnosis and a Hot Air Balloon To Overcome Food Cravings
The festive season is drawing ever nearer, isn’t it? Christmas seems to start mid October these days! The Christmas advertisements are on the television, shop fronts are covered in sparkly adornments and of course, we start reaching for those bigger trousers as our...
Gareth Lee Morgan’s Self-Hypnosis Journey Leading To Having Three Teeth Removed Without Anaesthesia
Today on the blog, I’d like to introduce you to Gareth Lee Morgan. I am proud to say that Gareth has been a student of mine and was a tutor and assistant on my hypnotherapy diploma course. Though I am even more delighted to write that last Friday afternoon, at a...
Using Self-Hypnosis To Control Your Appetite
Well, that season is upon us, isn’t it? My diary is filling up with Christmas celebrations that seem to start this week as we gather for what may well be the final hypnosis geek dinner of the year here in Bournemouth. The TV advertisements are filled with roasted...
The Evidence Based Hypnosis Podcast Celebrates A Year of Episodes And Goes On A Break
No major blog entry today. Just a notification of sorts really. The latest episode of the evidence based hypnosis podcast has gone live and I have to say I have loved the past year of recording it. The response we have had from people involved in the hypnosis and...











