This is the personal blog based website of Adam Eason Hypnotherapist.

Penetrate The Brain And Improve Memory Using Self-Hypnosis

Penetrate The Brain And Improve Memory Using Self-Hypnosis

We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...

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Advice On Case Studies For Hypnotherapy Students

On my current ten month hypnotherapy diploma, the budding hypnotherapists are starting to engage in their case studies and are encountering some of the issues that seem to crop up each year and I talk to the class about several of these issues: 1. Not working with...

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Using Self-Hypnosis To Reverse An Unwanted Habit

Using Self-Hypnosis To Reverse An Unwanted Habit

In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...

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Using Self-Hypnosis To Get To Sleep Better

Using Self-Hypnosis To Get To Sleep Better

This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...

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Use Hypnosis To Quiet The Mind And Drift To Sleep

Use Hypnosis To Quiet The Mind And Drift To Sleep

Keeping on with our current theme of using self-hypnosis skills to quiet the mind and enhance sleep, todays process is a means of lulling to sleep when your mind won’t shut up. It can be such a tonic when you learn to quiet the mind for sleep.... We have busy minds...

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