This is the personal blog based website of Adam Eason Hypnotherapist.
Eating Mindfully This Festive Season
It is that time again... The festive season is upon us... Meals out, celebratory eating and drinking, the feast of Stephen has turned into the feast of sheer gluttony for some people... I have to say I love it, I love the excess... Yet my marathon training in January...
Resting in Self-Hypnosis, Not Doing
What is a proper rest? I think rest is highly underrated in our lives and tends not to be quite as high up on the priority list as it ought. I am not talking about just sleep, although we know we don't get nearly enough of that either, I am talking about "not-doing",...
Expression By The Client In Hypnotherapy
Rabbit, rabbit.... Non-stop chatter can be a pain, can't it? Many would know that without the spoken word, hypnotists may well be rendered impotent... Hypnotists and hypnotherapists, in my experience, tend to dominate the amount of talking that is done when the...
Foot Cushioning in Hypnosis!
Not a huge blog entry today... Just a little bit of something fun from my weekend teaching my hypnotherapy diploma. It was a heavy with content type of weekend - learning the milton model and meta model and I wanted to intersperse things with some upbeat fun hypnotic...
Daydreaming To Order and Self-Hypnosis For Unlocking the Brain
You know me, I love self-hypnosis... many people draw parallels between natural imagery exercises, self-hypnosis, meditation and all kinds of other things... The distinction is not really what matters today... Natural imagery exercises have been found useful for...
Look Into My Green-Eyes… You Are Feeling Jealous…
Did you see what I did there? I know, I am such a smart @rse, aren't I? I go around complaining about all those ill-conceived, unimaginative headlines written by sub-standard journalists such as "you are feeling sleepy" and "look into my eyes" when writing about...
Our Hypnosis-Like Fascination With Tiger Woods
So of all the things to do when you are the most famous sportsperson in the world, the famous golf pro maestro himself - Tiger Woods - went and drove into a hydrant and a tree near his house... Whoops-a-daisy! Ever since then we have seen a a whirlwind of collosal...
Hypnotherapy For Woman With Sexsomnia
We all like to enjoy the benefits of sleeping soundly or like a baby, or even like a log, though how on earth we know what they sleep like beats me... For some, escaping a good nights sleep is problematic to say the least, isn't it? Then we hear about people who sleep...
My Favourite Ever Toy – And The Beginnings Of Self-Hypnosis
Back in the 80s, one Christmas, my parents bought me a toy that was unparalleled in it's greatness... A toy that I loved, played with until the 6 huge batteries ran out and I had to shove more of them in... And then played with it some more. It was called a Big Trak....
Hypnosis Useful for Pain Management in Mesothelioma
What a weekend, despite much rain (which as an avid gardener I am pleased with) and a subsequent waterlogged pitch at Dean Court which saw Bournemouth FC lose to Notts County 2-1, we got to spend time in the local pub, discussing football while drinking a very nice...
