by Adam Eason | Oct 21, 2014 | Hypnosis, Self-Hypnosis |
I recently formulated my new weight reduction programme to fit with the evidence-based perspective that I have today and for it to work exclusively within my own sphere of professional competence – that is, it deals purely with psychological factors and does not...
by Adam Eason | Sep 24, 2014 | Hypnosis, Personal Development, Self-Hypnosis |
Last week I was running my intensive hypnotherapy practitioner diploma course for 9 days straight and so this promised article has taken a little longer than originally expected to publish. We spend an afternoon looking at using hypnosis for overcoming pain and then...
by Adam Eason | Aug 22, 2014 | Hypnosis, Life of Adam, Self-Hypnosis |
Today, I wanted to share a technique that I use at the tail end of my efforts/intervals sessions and throughout a lot of my Sunday long runs. One of the main challenges a runner faces is our response to our body. In particular when running, we have to cope with our...
by Adam Eason | Aug 19, 2014 | Hypnosis, Self-Hypnosis |
My own written focus has been elsewhere recently and my hypnosis for running blog has taken a little bit of a back seat in recent months. However, my training has continued throughout Summer…. I do not really get on well with running in the Summer. I suffer in the...
by Adam Eason | Aug 12, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized |
Yes indeed, whether you use iTunes apps or Android apps, the single greatest ever hypnosis app ever produced in the history of hypnosis apps (in my totally unbiased opinion) is yours for free! Let me explain…. I was teaching module of my hypnotherapy diploma course...
by Adam Eason | Jul 30, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question. According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
