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Why Running Makes You More Successful

Why Running Makes You More Successful

by Adam Eason | Oct 1, 2015 | Blog, Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

This blog entry is one I’ve just copied and pasted from my Hypnosis For Running blog. I thought it was well worth sharing here too, so here it is. Also, if you pop along to the Hypnosis for Running blog site, you’ll see we now offer a completely free six...
Lacking Energy? – Get Healthily Energised And Set Yourself Free From Caffeine and Alcohol

Lacking Energy? – Get Healthily Energised And Set Yourself Free From Caffeine and Alcohol

by Adam Eason | Sep 8, 2015 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

One of my all time favourite comedians is Bill Hicks. I follow a couple of fan pages of his and saw this meme shared recently: “There are essentially only two drugs that Western civilization tolerates: Caffeine from Monday to Friday to energize you enough to make you...
The Perfect Recipe For Self-Destruction: Self-Destruct In 10 Simple Steps

The Perfect Recipe For Self-Destruction: Self-Destruct In 10 Simple Steps

by Adam Eason | Jul 8, 2015 | Personal Development, Self-Hypnosis | 10 comments

Today, I have written a perfect plan for anyone wanting to self-destruct. That’s right, I have highlighted elements of research, found the human weak spots and formulated a plan that anyone can follow to effectively engage in self-destruction. I am sharing that here....
Commitment: Self-Hypnosis To Help You Commit to What You Want!

Commitment: Self-Hypnosis To Help You Commit to What You Want!

by Adam Eason | Jun 23, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

Let me tell you something. For the past 10 years, once a week, I switch off emails, I unplug my office phone, I put my mobile into ‘airplane mode’ and I write my weekly ezine. It is more than just writing. It sometimes starts as an idea I have when running, that I’ll...
Using Stoic Negative Visualisation With Self-Hypnosis

Using Stoic Negative Visualisation With Self-Hypnosis

by Adam Eason | Apr 8, 2015 | Hypnotherapy Training, Life of Adam, Self-Hypnosis, Uncategorized | 4 comments

Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...

Dynamic Stretching: Derive More Benefit From Stretching

by Adam Eason | Mar 17, 2015 | Hypnosis, Life of Adam, Self-Hypnosis | 3 comments

From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...
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