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Penetrate The Brain And Improve Memory Using Self-Hypnosis

Penetrate The Brain And Improve Memory Using Self-Hypnosis

by Adam Eason | Apr 5, 2012 | Personal Development, Self-Hypnosis | 0 comments

We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...
Enhance Memory: Creating A Brilliantly Functioning Memory Bank With Self-Hypnosis

Enhance Memory: Creating A Brilliantly Functioning Memory Bank With Self-Hypnosis

by Adam Eason | Apr 3, 2012 | Hypnotherapy Training, Self-Hypnosis | 0 comments

How do you enhance memory? That is what this article is about – showing you how to enhance memory. I am back after spending the last 9 days running my Intensive Hypnotherapy Diploma and then catching up with hundreds of emails yesterday… And you know what, I was...
Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit

Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit

by Adam Eason | Mar 20, 2012 | NLP Blogs, Personal Development, Self-Hypnosis | 5 comments

Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis

by Adam Eason | Mar 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 2 comments

Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
Using Self-Hypnosis To Reverse An Unwanted Habit

Using Self-Hypnosis To Reverse An Unwanted Habit

by Adam Eason | Mar 14, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
Using Self-Hypnosis To Get To Sleep Better

Using Self-Hypnosis To Get To Sleep Better

by Adam Eason | Mar 12, 2012 | Personal Development, Self-Hypnosis | 0 comments

This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...
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