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The Association Cognitive Strategy Of Elite Runners – Using Self-Hypnosis And Psychological Profiling

by Adam Eason | Sep 3, 2012 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis | 0 comments

(Again, I’ve included here the blog entry from my Hypnosis For Running blog, enjoy) Previously here, I wrote on using dissociation as an evidence based process for enhancing endurance as a runner. Throughout my own research and exploration on how to use the mind...
Using Self-Hypnosis To Raise Endurance For Running

Using Self-Hypnosis To Raise Endurance For Running

by Adam Eason | Aug 31, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

So I am back in the country following my holiday and am right back into my running and my training for my next marathon, with a couple of shorter races along the way in coming weeks too…. Lets get back on track with this hypnosis for running blog then, shall we?...
Self-Hypnosis Deepener and Means To Quiet Your Mind

Self-Hypnosis Deepener and Means To Quiet Your Mind

by Adam Eason | Aug 29, 2012 | Hypnosis, Personal Development, Self-Hypnosis | 0 comments

“I’m forever blowing bubbles” sing fans of West Ham football club and I have in my time written about bubbles on a number of occasions; they seem to make for good metaphorical material for hypnotists and hypnotherapists. They can sometimes be the sort of material that...
Heavy Arm Self-Hypnosis Induction Method

Heavy Arm Self-Hypnosis Induction Method

by Adam Eason | Aug 8, 2012 | Hypnosis, Self-Hypnosis | 4 comments

Those of you that read this blog on a regular basis know and will have read time and again that part of the regular self-hypnosis personal development processes that I offer up here require you to induce self-hypnosis at the beginning. I suggest people use the eye...
Using The Colours Of Your Mind In Self-Hypnosis

Using The Colours Of Your Mind In Self-Hypnosis

by Adam Eason | Aug 3, 2012 | Personal Development, Self-Hypnosis | 0 comments

Over at our Facebook group (links all over this website), there has been some discussion about seeing colours when hypnotised, and discussion about the impact or nature of colours and it has been fascinating. I have encountered therapists who work with colours and I...
Hypnosis For Healing Fractured Bones

Hypnosis For Healing Fractured Bones

by Adam Eason | Jul 30, 2012 | Hypnosis, Self-Hypnosis | 2 comments

At the end of last week, those of you that follow my twitter feed or are friends with me on Facebook will have seen that I am going to be competing in the 2014 Marathon Des Sables. It is a 151 mile race, over 6 days across the Sahara desert. I know it sounds crazy,...
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