by Adam Eason | Nov 11, 2015 | Blog, Life of Adam, Personal Development |
It can sometimes be tough to maintain a positive outlook on life, can’t it? The human condition is such that a period of 30 minutes can seem like an emotional roller coaster on some days flitting from one emotion to another. The real problems occur with overthinking...
by Adam Eason | Nov 3, 2015 | Blog, Life of Adam, Personal Development |
Following my Bournemouth marathon festival exploits at the beginning of October this year, I had the best part of a week off, I then did a 16 mile Sunday long run, and a couple of recovery runs and felt weak and poorly. I purposely took another full week off and...
by Adam Eason | Oct 26, 2015 | Hypnosis, Personal Development, Self-Hypnosis |
There is a process that I use in my therapy rooms a great deal with both children and adults that I am sharing here today. It would probably have made more sense to simply refer to “a process that I use with my clients,” but it was something that I mainly...
by Adam Eason | Oct 20, 2015 | Blog, Life of Adam, Personal Development |
This weekend just gone by we had a Birthday party for my son. It was a couple of hours in a local village hall with a hilarious magic show, cake eating, loud music, singing, dancing, party games and balloons filled with lively 4 year olds. It was wonderful and...
by Adam Eason | Oct 13, 2015 | Blog, Personal Development |
The notion of being productive is something I seem to mention a lot in my classrooms, to my clients, to friends and colleagues. Most people tend to go through periods of life where they feel that they do not have enough hours in the day to get everything done that...
by Adam Eason | Oct 7, 2015 | Life of Adam, Personal Development |
I wrote a blog entry about my Bournemouth marathon experience and posted it up at my running blog, go have a read of my Bournemouth marathon festival 2015 experience if you are interested in that. The reason I refer to it here is that in the article I shared a couple...
