by Adam Eason | Mar 3, 2016 | Blog, Personal Development |
“With self-discipline most anything is possible.” – Theodore Roosevelt When I have discussions with clients and colleagues about being productive, running marathons, developing my hypnotherapy business and so on, I am keen to point out that the central thing...
by Adam Eason | Feb 25, 2016 | Blog, Personal Development |
It is a very typical mindset that is espoused by pop psychology (much more so than evidence based psychology) that we need to deal with our past in order to be happy today. Yet what does it actually mean to ‘deal’ with it? The past is certainly not to be...
by Adam Eason | Feb 17, 2016 | Personal Development |
I am a real fan of the author Ayn Rand. In fact, ‘The Fountainhead’ is one of my all time favourite books (and not just because the main male character had red hair and is the ultimate hero of individualism) and ‘Atlas Shrugged’ is another I love. However, it is her...
by Adam Eason | Feb 16, 2016 | Hypnosis, Personal Development, Self-Hypnosis |
I have today been reading about a fascinating pilot study recently published in the British Journal of Psychiatry Open that was funded by the Medical Research Council here in the UK. The study is likely to pave the way for a much larger scale study exploring the...
by Adam Eason | Feb 11, 2016 | Blog, Life of Adam, Personal Development |
A couple of weeks ago, a well known coach, trainer and very highly regarded individual of whom I am a great fan but disagreed with in this instance, wrote an article stating that if you are not a morning person, just stay in bed, sleep until you want to get up. The...
by Adam Eason | Feb 10, 2016 | Life of Adam, Personal Development |
Life autonomy is my topic today, but first let me fill you with cheer….. Not only is this the unhappiest stage of my life, but the future is bleak for me for at least another decade, during which time, it will become worse. “You’re a laugh Adam” I hear you cry....
